Using Essential Oils Safely: BASICS (private sale)
from Beginner to Confident User
Lea Jacobson
Lea Jacobson is a Certified Clinical Aromatherapist and founder of UsingEOsSafely.com and the 150K+ member Facebook group, Using Essential Oils Safely. Lea teaches essential oil classes, issuing Essential Oil Safety Advocate certificates to graduates who qualify, opening enrollment just twice a year. Lea is the author of several books, apps, and safety labels - including best-selling Essential Oil Profiles. You can find FREE classes here. Lea is Professional level member of the Alliance of International Aromatherapists and received her herbalist certification through The Herbal Academy of New England. Businesses, groups, and individuals can hire Lea to speak at conferences or consult on safety, product formulation, and more on LeaJacobsonCCA.com.
Course Schedule
You made it! You're here!
WEEK 1 PRETEST: take this quiz to see how much you know BEFORE you begin. P.S. you aren't supposed to know anything first - that is the point - be encouraged at how much you will learn this week!
What are essential oils?
What are essential oils created from?
How are essential oils created?
Determining essential oil quality
What are constituents?
Constituents with caution
What are notes?
Notes and blending
QUIZ YOURSELF: take this quiz to see how much you know AFTER your learning. P.S. you did much better this time, didn't you?
WEEK 2 PRETEST: take this quiz to see how much you know BEFORE you begin.
What is Inhalation?
What are the different ways one can inhale?
Situations where inhalation is ideal
Incense Sticks
Tea light/Candle Burners
Pad diffusers
Water based electronic diffusers
Nebulizers
DIY
Chart comparing diffuser options and notes on the above lessons
Why isn't my diffuser working?
What is a personal inhaler?
How many drops do I add to a personal inhaler?
How do I use a personal inhaler?
You mean diffuser jewelry exists?
Can you over-do inhalation?
If you don't have a sense of smell, are EOs still effective?
When should I not inhale?
What is the difference between a vaping stick and a personal inhaler?
How do I do a steam inhalation?
QUIZ YOURSELF: take this quiz to see how much you know AFTER your learning. P.S. you did much better this time, didn't you?
WEEK 3 PRETEST: take this quiz to see how much you know BEFORE you begin.
When do I apply topically?
What do I apply?
How Much Do I Apply?
Carriers
What carriers not to use
Types of carriers
Best carriers
Carriers Summary
How often do I apply?
Can you over-do topical use
Using pre-diluted oils
BONUS: What about feet?
QUIZ YOURSELF: take this quiz to see how much you know AFTER your learning. P.S. you did much better this time, didn't you?
WEEK 4 PRETEST: take this quiz to see how much you know BEFORE you begin.
Lea’s 6 step method to creating a blend
Step 1...
Step 2...
Step 3...
Step 4...
Step 5...
Step 6...
Steps 1-6 PDF
BONUS: Considerations for topical max dilutions
QUIZ YOURSELF: take this quiz to see how much you know AFTER your learning. P.S. you did much better this time, didn't you?
Do essential oils expire?
What shortens shelf life?
Essential oils to avoid if oxidized
How to tell if your essential oils are oxidized
What to do with oxidized essential oils
How to store essential oils to make them last longer
Shelf life for essential oils owned and estimated expiration based on purchase date
What are chemical families?
Monoterpenes
Sesquiterpenes
Monoterpenols
Sesquiterpenols
Esters
Phenols
Aldehydes
Ketones
Oxides
Ethers
ALL PDFs in one download
Final Exam (optional)